The
Lake Lansing Trail has been a popular proving ground for local runners for
decades and I recently snagged the FKT for a single loop. The "Ten
Loop" variation is special because it's just slightly over a 50K, making
it an ideal route for ultra runners to test their fitness.
My Garmin
is always unreliable in these trails, but according to the maps and other
runners’ GPS data, this route is 33.5 miles with 1,700’ of elevation gain. I finished in 4:12:29.
During the run I took in
about 750 calories and 50oz of fluid. I stopped at my car once to resupply around
mile 19 and carried the GoPro for a bit.
I'm definitely still feeling the Sleepy Hollow Trail FKT I did yesterday, but I wanted to log some miles on tired
legs. I was inspired by Chaz Hornburg's crazy 90 miler on the Potawatomi Trail yesterday.
No comments:
Post a Comment